The Savor Experiment – Day 2

As I promised, this will be short. I had a great day, mostly, but I am finding the lack of SUGAR in my life to be challenging. I have read that sugar is just as addictive, or more so, than heroine. It started with headaches and now I am feeling more tired and the cravings are stronger. I have not given in much. Last night after a dinner of roasted chicken, salad and a ½ cup of rice (sugar), I had a small bowl of steel-cut oatmeal with a little…

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