The Savor Experiment – Day 4

I walked almost 10 (almost 20,000 steps) miles total today, maybe a little more. FitBit uses virtual badges as rewards for hitting certain milestones. Today I was awarded the Penguin March badge for 70 lifetime miles (It gave me the message you matched the distance of the March of the Penguins – the annual trip emperor penguins make to their breeding grounds). I have only been walking for 2 weeks so I am averaging over 35 miles per week. I am becoming more fit because I woke up feeling great,…

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