The Savor Experiment – Day 39

You may be asking what happened to my blog posts between days 4 and 39 and that is a fair question.  The answer is – there are none.  I had great intentions, but life got in the way as it often does.  I won’t go into the details, but suffice it to say, in the last three weeks everything that could go wrong, went wrong.  During this period of time I could not win for losing.  In fact, I can’t recall a period of my life that was more challenging…

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The Savor Experiement – Day 3

I like to keep things simple.  I believe there is beauty and elegance in simplicity.  Thus, when I am researching topics related to The Savor Experiment, I tend to give more credence to the simple answers.  I am finding that people are starting to ask me questions.  This is great because it means people are interested in hearing what I have to say although I am clearly not a nutritionist.  I am a journalist though, and, as such, I tend to like to get to the bottom of things.  Moreover,…

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The Savor Experiment – Day 2

As I promised, this will be short. I had a great day, mostly, but I am finding the lack of SUGAR in my life to be challenging. I have read that sugar is just as addictive, or more so, than heroine. It started with headaches and now I am feeling more tired and the cravings are stronger. I have not given in much. Last night after a dinner of roasted chicken, salad and a ½ cup of rice (sugar), I had a small bowl of steel-cut oatmeal with a little…

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The Savor Experiment – Day 1

Monday, June 13, 2016 You might be a marketing geek when… I have been in the marketing and advertising industry for so long, the first thing I do when I start a new project is come up with a catchy name – I am certain this makes me a marketing geek. This project will be called The Savor Experiment. I remember back in elementary school learning the scientific method. It is funny how certain things stick with you over the years, and even though I am not a scientist, I…

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